Insight Timer
Resources to support better sleep, inspiring teachers, calm music, and informative talks, making it an excellent free app
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Calm App
Calm is a free app to help you improve your health and happiness.
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Plum Village App
A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community.
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HSE Mental Health
Find advice, information and support services for mental health and wellbeing.
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Samaritans Ireland
Emotional support for anyone in distress in Ireland. Available 24/7 on freephone 116-123
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Sexual Health Services
Sexual health is an important part of overall health. Discover free services provided by the HSE.
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Mindfulness Ireland
A network of people in Ireland who aspire to practice mindful living and mindfulness meditation
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Insight Matters
A counselling, psychotherapy and wellness centre offering a range of mental health and wellbeing support(s) in-person and online.
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SpunOut Youth
SpunOut is Ireland’s youth information website created by young people, for young people.
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Supporting your unfolding potential...
