Counselling & Psychotherapy

Counselling and Psychotherapy is a confidential & professional service for people who are looking for support for a wide range of concerns. It provides a regular time and place to explore your feelings and talk about your problems, challenges and fears in a safe space.

A therapist supports you to develop better ways of coping, facilitate healing and can provide a structured support in assisting you as the client to bring about change in your life. Sometimes just talking to someone confidentially who is not a friend or family member can make all the difference.

Areas of interest (include, but not limited to): Gender, Sexual, and Relationship Diversity (GSRD), LGBTI+, anxiety, stress, depression, relationship difficulties, loneliness and isolation, grief and loss.